Offerings
Craniosacral Therapy
Craniosacral Therapy is a gentle yet potent modality that tunes into the body’s deeper rhythms. Using light touch, we release restrictions in the soft tissues surrounding the brain and spinal cord (the craniosacral system) to relieve pain, improve function, and bolster overall health by supporting the body’s natural healing. CST helps the body’s self-healing mechanisms and improves the functioning of the central nervous system. It’s used for pain, stress, trauma, dysfunction and as a preventative measure for overall wellness.
Somato Emotional Release
As part of the Craniosacral approach, we use gentle touch, therapeutic dialogue, and imagery to bring our conscious awareness to areas of the body holding emotional energy. This allows the associated memories, feelings and tensions to surface and be released. This work can be life-changing, providing an opportunity for long held patterns to shift. SER can promote enhanced self-awareness and emotional regulation.
Chakra (Energy Center) Balancing
Using light touch and energetic techniques, we attune and harmonize the energy centers along the center line of the body. Each energy center is related to different aspects of physical health, emotional states, and spiritual awareness. The liberated flow of energy through these centers frees stagnancy and promotes wellbeing.
Therapeutic Massage
Kourtney’s approach uses techniques from multiple bodywork and energetic modalities, depending on the needs of the particular client and session.
Modalities Kourtney weaves into her practice include (but not limited to):
Swedish
Shiatsu
Thai Yoga Massage
Medical Massage
Myofascial Release
Structural Integration
Chakra Balancing
Reiki
Polarity
Intuitive Imagery
Craniosacral Therapy
Assisted Stretch
Certified Pregnancy Massage
Breathwork and Guided Meditation Sessions
The breath is a gateway. In guided Breathwork sessions, you’ll access deeper layers of emotion, energy, and insight. This sacred practice helps clear stagnant patterns, release old stories, and awaken your natural vitality and peace.
Using guided mediation , we get in touch with how to contact that space of consciousness, and practice bringing the mind and energy back to the present.
Both tools can be incorporated with any massage, energy work or Craniosacral Therapy session and can be taken home as an anchor to continue the healing process.
Healing Circle Facilitation
Healing doesn’t have to be solitary. In community, transformation is amplified. Our Healing Circles are sacred gatherings where shared intention, presence, and collective wisdom create a space for deep connection and renewal—for yourself, others and the world. Ask about our virtual and in-person circle offerings.
Suggested Sessions
While length of sessions should be specified beforehand, techniques used during the session can be collaboratively chosen on the day, weaving the fabric of a unique and customized healing experience.
The Foundational
A customized 1 hour session, typically including one to two modalities. (For example, Massage and Craniosacral).
The Expansive
A customized 1.5 hour session, typically including one to three approaches depending on the needs of the moment. (For example, Intuitive Imagery,Craniosacral and Massage.) This extended time allows for further exploration and assimilation of work done during the session.
The Alchemy
A personal micro-retreat experience. A customized 2 hour session blending multiple techniques in an opportunity to delve deep and emerge feeling transformed and sovereign. Clients can leave with tools to continue the healing beyond our session.
Booking
Location
Long Beach
New York, 11561
Make an Appointment
Get in touch to schedule an appointment
Open Hours
Appointment based